Underachievers are almost exclusively tactile/kinesthetic learners (Price, Dunn, Dunn, and Griggs, 1981)
Underachieving students: Made significant gains when their learning style preferences were accommodated (Andrews, 1990; Gadway & Griggs, 1985; Klavas, 1993)
Low achievers: Score above the mean on motor ability, suggesting that bodily-kinesthetic methods may be a strong way to reach them (Doss, 1992)
Math achievement: Sixth graders were able to perform at higher levels in math immediately after 30 and 40 minutes’ physical activity (McNaughten & Gabbard, 1993)
Verbal and spatial performance: Improved with specific applications of yogic breathing (Raghuraj and Telles, 2004)
Spatial (right-brain) learning: Chronic physical activity improved spatial learning performance (Fordyce & Farrar, 1991)
Spatial memory: Yoga breathing increases spatial (right-brain) learning (Naveen et al., 1997)
Improvement in IQ and social adaptation for mentally retarded children (Uma et al., 1989)
Boys’ literacy: Closed literacy gap in one year between boys and girls in grades 3 through 5, including special education students, by introducing more “boy-friendly” teaching strategies, using boys’ “natural assets,” among them kinesthetic learning capacity and interest (King & Gurian 2006)
At-risk students: Kinesthetic methods in teaching literacy skills to first graders were instrumental in closing the achievement gap during second and third grade; by the fourth grade, those who had received kinesthetic instruction excelled over the control group in word comprehension and spelling, and matched them in paragraph meaning, word study skills, and language (Grant, 1985)
Learning disabled students: Yoga improved mental ability, motor coordination, and social skills (Telles and Naveen, 1997)
Physically disabled students: Yoga improved functional ability (Telles and Naveen, 1997)
Middle school students: Both achievement and attitude toward learning are improved with middle school students when tactile-kinesthetic methods are employed, especially when students are actively involved in the learning process (Lister & Ansalone, 2006)
Lowered anxiety: Speculated to be at the root of improved depth perception in girls following intensive yoga training, as compared with the same period of time on general physical activity (Raghurai & Telles, 2003)
Relaxation, concentration, and stillness: More notable with yoga than with moderately strenuous exercise (Hopkins and Hopkins, 1976)
Relaxation and lowered autonomic arousal: Physical Education teachers lowered their heart and respiratory rates following three months of yoga training (Telles et al., 1993)
General well-being: Yoga practice improved sleep, appetite, and decrease in physiological arousal (Telles and Naveen, 1997)
Attention: flexibility and sustainment: Increased with meditation (Rutschman, 2004)
Boys with ADHD: Interventions improving sports skills along with behavior may contain the most potential for improving peer relationships for ADHD males. (Lopez-Williams et al., 2005)
Planning Time: Girls 10-13 showed a significant reduction in planning time on a strategic task post- yoga training (Satish & Telles, 2001)
Visual perceptual sensitivity: Yoga training, particularly when combined with attention and memory games, produced a significant increase in visual perceptual sensitivity (Manjanuth & Telles, 1999; Raghurai & Telles, 2002)